Weigh In record (no journal entry) for 08 April 2021
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 55.10g | Prot: 37.75g | Carbs: 126.76g.
Breakfast: Творог 5%, Лаваш Тонкий, Пестравка Молоко 3,2%. Lunch: Сало, Тушеные Овощи Мои. Dinner: Яйцо, Морская Капуста. Snacks/Other: Компот из Сухофруктов, Яшкино Печенье Сахарное Сливочное. more...
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Losing 0.7 kg a Week
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malina_abramova87's Weight History
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