Weigh In record (no journal entry) for 08 April 2021
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54.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 61.46g | Prot: 85.73g | Carbs: 183.51g.
Breakfast: Bezкалорий Меренговый Рулет , Булочка Зерновая, Арахисовая Паста. Lunch: Даниссимо Десерт Шоколадная Вишня, Плов со Свининой, Пастрома Птицы. Dinner: Кефир 2,5%. Snacks/Other: Вафли, Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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