Weigh In record (no journal entry) for 08 April 2021
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65 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 41.51g | Prot: 57.06g | Carbs: 190.46g.
Breakfast: Nasi Putih, Tempe, Del Monte Saus Tomat, Onde Onde, Air Kelapa, Kue Panada. Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Tahu Goreng, Nasi Putih, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Tomat. more...
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Losing 0.3 kg a Week
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Suci Wahyu Lestari's Weight History
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