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naik lagi udah gak mulai konsisten 😢😢
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 66.60g | Prot: 66.94g | Carbs: 115.72g.
Breakfast: Sosis Ayam, Tahu Goreng, Nasi Putih, Telur, Sosis Ayam. Lunch: Marning Jagung, Tahu Goreng, Sosis Ayam, Pecel, Nasi Putih. Snacks/Other: Pisang, Alpukat, Sari Roti Roti Tawar Gandum (2). more...
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steady weight
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fitriyanti18's Weight History
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