Weigh In record (no journal entry) for 08 April 2021
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56.4 kg
Lost so far: 6.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 31.53g | Prot: 40.64g | Carbs: 91.13g.
Breakfast: Finna Sambal Ijo Uleg, Lumpia Basah, Nasi Putih. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Ubi Jalar (Manis), BonCabe Boncabe, Telur Rebus, Lumpia Ayam. Dinner: Putih Telur Matang, Tomat Ceri, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Kiranti Kiranti Original, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.7 kg a Week
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omeysandra's Weight History
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