Weigh In record (no journal entry) for 08 April 2021
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44.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 24.77g | Prot: 76.16g | Carbs: 290.64g.
Breakfast: Kellogg's Froot Loops, Kellogg's Froot Loops, ABC Saus Sambal , ABC Saus Sambal , Cooked Fish, Kellogg's Froot Loops, Promina Biskuit Rusk Susu, Promina Biskuit Rusk Susu, Nestle Bear Brand Milk, Nestle Bear Brand Milk, Nestle Bear Brand Milk, Kellogg's Froot Loops, Nestle Bear Brand Milk, Promina Biskuit Rusk Susu, Kellogg's Froot Loops, Promina Biskuit Rusk Susu, Promina Biskuit Rusk Susu, Kellogg's Froot Loops, Lasambal Jomwa Bumbu Gado-Gado (Spicy), Black Glutinous Rice. more...
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1844 kcal
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Exercise:
cleaning, cooking - 3 hours, cardio, strength1 - 1 hour and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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vinca.minerva's Weight History
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