Weigh In record (no journal entry) for 08 April 2021
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56.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 23.97g | Prot: 31.70g | Carbs: 66.33g.
Breakfast: Sari Roti Roti Tawar Gandum (1), D'arbo Naturrein Strawberry Jam. Lunch: Bean Sprouts, Nasi Putih, Cooked Duck Egg, Beef. more...
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Losing 1.4 kg a Week
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chikitafadhila's Weight History
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