Putri Sayyidina's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

44.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

980 kcal

Fat: 21.66g | Prot: 51.54g | Carbs: 152.17g. Breakfast: Tropicana Slim Gula Jawa, Pisang, Mariza Selai Srikaya, Sari Roti Roti Gandum. Lunch: Ayam Bakar (Kulit tidak Dimakan), Sayur Bening Bayam, Nasi Merah. Dinner: Kanzler Singles Original, Kentang Rebus, Sawi Dimasak (dari Segar). more...

1198 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 08 Apr 21

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Putri Sayyidina's Weight History