Weigh In record (no journal entry) for 07 April 2021
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 44.34g | Prot: 120.34g | Carbs: 209.80g.
Breakfast: Atomo Pan con Salvado Rebanado, Tonadita Queso Untable Patagonia, Peras, La Serenísima Leche Descremada. Lunch: Peras, Pata Muslo, Tomates, Zanahoria, Huevo Duro, SanCor Queso Cremoso Light. Dinner: Milanesa de Pescado, Arroz Blanco, Zanahoria, Tomates. Snacks/Other: Atomo Pan con Salvado Rebanado, Dulcor Mermelada de Durazno Light, La Serenísima Leche Descremada, Peras. more...
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Losing 0.3 kg a Week
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agus76114's Weight History
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