Weigh In record (no journal entry) for 07 April 2021
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81 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 21.85g | Prot: 91.63g | Carbs: 184.87g.
Breakfast: Emeth Mermelada de Frutilla, Finlandia Queso Crema Light, Greating Galletas de Arroz Integral Dulces , Manzana. Lunch: Manzana, Inca Garbanzos , Pechuga de Pollo sin Piel. Dinner: Manzana, La Serenísima Leche Descremada, Granix Avena Instantánea. Snacks/Other: Greating Galletas de Arroz Integral Dulces , Manzana, Lechuga, Tomates, Pechuga de Pollo sin Piel, Huevo, Inca Garbanzos . more...
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2710 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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cuervokev22's Weight History
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