Weigh In record (no journal entry) for 09 April 2009
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71.6 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 28.00g | Prot: 48.00g | Carbs: 114.00g.
Breakfast: south beach peanut butter. Lunch: ham sandwich, starbucks mocha. Dinner: baked chicken. more...
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Gaining 1.4 kg a Week
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