Weigh In record (no journal entry) for 31 December 2013
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93.9 kg
Lost so far: 9.6 kg.
Still to go: 16.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2013:
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3317 kcal
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Fat: 88.92g | Prot: 116.94g | Carbs: 477.77g.
Breakfast: Metzger Schweinefleisch, Mett, Gut & Günstig Mehrkornbrötchen, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Belbake Marmorkuchen, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bananen. Dinner: Ja! Feine Eierplätzchen, Dulano Delikatess Hähnchenbrust, Aldi Baguette, Berliner. Snacks/Other: Yofrutta Fruchtquark Erdbeere, REWE Frei von Vollmilchschokolade, Rokoma Aprikosenkonfitüre, Weizenbrötchen, Aldi Hähnchenbrustfilet, Mehrkornbrot. more...
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2745 kcal
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Exercise:
rad g2 - 42 minutes, rad g1 - 42 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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combatiente's Weight History
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