Weigh In record (no journal entry) for 07 April 2021
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 33.78g | Prot: 47.73g | Carbs: 89.02g.
Breakfast: Веселый Молочник Сметана 15%, Творожная Запеканка. Lunch: Fine Life Нут Консервированный, Белый Хлеб, Борщ с Курицей. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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От 70 до 55's Weight History
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