Weigh In record (no journal entry) for 31 December 2013
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78.9 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2013:
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1924 kcal
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Fat: 69.45g | Prot: 143.35g | Carbs: 179.00g.
Breakfast: Lidl Bialko Jaja Kurzego, Melvit Płatki Owsiane Górskie, Sante Otręby Owsiane Wysokobłonnikowe. Lunch: Wasa Żytnie Delikatess, Pilos Twaróg Chudy, TREC Nutricion WHEY 100, Mars Polska Snickers Mini. Dinner: Lidl Piers z Kurczaka bez Skory, Develey Sos Czosnkowy, Mission Deli Wraps. Snacks/Other: Milka Toffee Ganznuss, Góralki Mleczne. more...
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Losing 1.4 kg a Week
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Marcin G's Weight History
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