AleksaSP's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

65.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1171 kcal

Fat: 47.30g | Prot: 82.71g | Carbs: 102.29g. Breakfast: Сырники запеканка без цукру з фініком. Lunch: Урожай Хлеб Цельнозерновой Бездрожевой, Мой Борщ Обезжиренный. Dinner: Шопський салат, Norven Дорада. Snacks/Other: Яблоко Яблоко. more...

161 kcal

Exercise: силовая ежедневная тренировка - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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AleksaSP's Journal, 07 Apr 21

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AleksaSP's Weight History