Weigh In record (no journal entry) for 07 April 2021
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72.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 41.74g | Prot: 35.45g | Carbs: 175.45g.
Lunch: Snickers Snickers Bar (1.86 oz), Snyder's of Hanover Sourdough Nibblers. Dinner: Kroger Eggs (Large), Lipton Brisk Lemon Iced Tea (Can), Banquet Turkey Meal. Snacks/Other: Red Velvet Cake. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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