Weigh In record (no journal entry) for 07 April 2021
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51 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 42.67g | Prot: 155.23g | Carbs: 140.75g.
Breakfast: Leche de Almendras, Palta, Fresas, Té Verde, Hojuelas de Avena, Huevo, Clara de Huevo. Lunch: Zumo de Limón, Papa al Horno (Comiéndose la Cáscara), Tomates, Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Pan de Trigo Integral, Queso Fresco, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Snacks/Other: Granadilla, la Ibérica Chocolate Fondy sin Azúcar, Universal Gelatina sin Sabor. more...
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Losing 0.4 kg a Week
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