Carol.Bittencourt's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

85.5 kg Lost so far: 3.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1085 kcal

Fat: 43.52g | Prot: 40.36g | Carbs: 133.58g. Breakfast: Pão de leite em pó. Lunch: Lacta Chocolate com 60% de Cacau, Arroz Branco (Cozido). Dinner: Sadia Almôndegas de Carne , Purê de Batata, Arroz Branco (Cozido). Snacks/Other: Mamão Papaia. more...

2352 kcal

Exercise: Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Carol.Bittencourt's Weight History

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Carol.Bittencourt's Journal, 07 Apr 21

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Carol.Bittencourt's Weight History