Weigh In record (no journal entry) for 07 April 2021
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68.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 42.57g | Prot: 64.91g | Carbs: 172.85g.
Breakfast: Skin Pão de Forma Integral, Isis Requeijão Cremoso Light, Isis Iogurte Desnatado com Polpa de Morango. Lunch: Peito de Frango, Salada Vinagrete, Ovo Cozido, Arroz Branco (Cozido). Dinner: Abacaxi, Camponesa Manteiga com Sal, Isis Requeijão Cremoso Light, Qualitá Uva sem Semente, Isis Iogurte Desnatado com Polpa de Morango, Skin Pão de Forma Integral. Snacks/Other: Italac Leite em Pó Integral, Suco de Acerola, Capricche Cerelicia. more...
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Losing 0.2 kg a Week
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Robervânia Rodrigues's Weight History
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