Weigh In record (no journal entry) for 07 April 2021
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83.6 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 30.77g | Prot: 13.80g | Carbs: 67.61g.
Breakfast: Coffee. Dinner: Fontaine Sante Spinach Dip, White Bread , Tomato Sandwich. Snacks/Other: Jell-O Strawberry. more...
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Gaining 3.8 kg a Week
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darioagnolin's Weight History
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