Weigh In record (no journal entry) for 07 April 2021
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80.5 kg
Lost so far: 14.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 66.90g | Prot: 76.64g | Carbs: 191.34g.
Breakfast: Indomaret Pisang Ambon. Lunch: Tempe Goreng, Tahu Goreng, Chicken Nugget, Ayam Brand Ayam Serundeng, Nasi Putih. Dinner: Tempe Goreng Tepung, Telur Ceplok, Nasi Putih, Maicih Basreng. Snacks/Other: Kurma, Maicih Basreng, Kopi Luwak White Koffie. more...
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Gaining 0.7 kg a Week
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devi_nurjanah's Weight History
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