Weigh In record (no journal entry) for 07 April 2021
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62.2 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 63.84g | Prot: 41.55g | Carbs: 108.79g.
Breakfast: Quest Cinnamon Crunch Protein Powder, Granola 4, Fairlife Whole Ultra-Filtered Milk. Lunch: Shepherd's Pie with Beef. Dinner: 100% Maple Syrup, Butter , Fisher Pecan Halves, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Dove Dark Chocolate Eggs. more...
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Losing 0.2 kg a Week
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Nellie 52's Weight History
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