Weigh In record (no journal entry) for 07 April 2021
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 52.76g | Prot: 65.21g | Carbs: 118.03g.
Breakfast: Canela, Kellogg's Corn Flakes Chocolate, Manzana Roja, Danone Yogur Natural, Central Lechera Asturiana Leche Semidesnatada sin Lactosa . Lunch: Orégano, Tomates Cherry, Hacendado Queso Feta, Hacendado Garbanzos Cocidos. Dinner: Pan Blanco, Serrano Jamón Serrano, El Caserío Lonchas Queso Light, Veritas Bolitas de Cereales con Miel, Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Tortilla Francesa. more...
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Losing 0.5 kg a Week
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glorente's Weight History
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