Weigh In record (no journal entry) for 07 April 2021
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 56.21g | Prot: 84.17g | Carbs: 10.33g.
Breakfast: Café (Infusão). Lunch: Creme de Palmito Lowcarb, Alhos-Poró, Tilápia, Alface Americana. Snacks/Other: Torresminas Torresmo. more...
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Losing 0.3 kg a Week
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Claudio Sigaud's Weight History
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