Weigh In record (no journal entry) for 07 April 2021
|
101.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
2374 kcal
|
Fat: 214.93g | Prot: 97.23g | Carbs: 6.21g.
Breakfast: Gazi Schafkäse , Clever Grüne Oliven. Lunch: Gazi Schafkäse , Clever Grüne Oliven. Dinner: Frauentaler Putensalami, Clever Grüne Oliven. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|