Weigh In record (no journal entry) for 07 April 2021
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78.9 kg
Lost so far: 17.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 63.27g | Prot: 76.48g | Carbs: 182.00g.
Breakfast: Lidl Bunte Ostereier, Gut & Günstig Räucher Lachs, Philadelphia So Leicht, Aerzener Sonnenblumenkernbrot, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Monarc Osterlamm. Dinner: Güldenhof Geflügel-Paprikalyoner, Leerdammer Leerdammer Feine Scheiben, Aldi Roggenbrötchen, Extra Natives Olivenöl, Balsamico, Gut & Günstig Salatmischung Eissalat Mix, Hofmaier Lachsschinken, Philadelphia So Leicht, Lidl Bauernkruste . more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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