Weigh In record (no journal entry) for 07 April 2021
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 50.17g | Prot: 64.47g | Carbs: 209.83g.
Breakfast: Charles & Alice Compote Pommes Cranberries, Baguette, Café, Baguette Viennoise. Lunch: Picard Tartelette Fine aux Pommes, Sodeb'O Salade Bahia . Dinner: Sojasun Yaourt Nature, Charles & Alice Compote Pommes Cranberries, Picard Filet Mignon de Porc à la Moutarde, Puget Crème de Balsamique, Baguette, Salade Verte. more...
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2954 kcal
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Exercise:
Sitting - 5 hours, Driving - 40 minutes, Housework - 15 minutes, Standing - 2 hours, Shopping - 30 minutes, Apple Health - 15 hours and 15 minutes, Showering - 20 minutes. more...
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Gaining 1.0 kg a Week
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