Weigh In record (no journal entry) for 07 April 2021
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93.4 kg
Lost so far: 12.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 86.39g | Prot: 97.01g | Carbs: 160.81g.
Breakfast: Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Kaffee mit Milch und Zucker, Yokebe Yokebe Forte. Dinner: Wurstbrot, Cucina Balsamico Creme, Olivenöl, Tomaten, Gut & Günstig Mozzarella . Snacks/Other: Streuselschnecke. more...
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Gaining 0.2 kg a Week
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Schneedine's Weight History
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