Weigh In record (no journal entry) for 07 April 2021
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70.4 kg
Lost so far: 11.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 46.11g | Prot: 57.35g | Carbs: 111.64g.
Breakfast: Passievrucht, Bruine Boterham, La Vache qui rit Light Smeerkaas, Everyday Jus d'orange, Everyday Magere Yoghurt. Lunch: Gekookt Ei, AH Rundervink, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Kropsla, Asperges. Dinner: Frambozen, Rundergehakt, LU Cracotte Froment. Snacks/Other: Berliner Bol, Chardonnay. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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