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Det ökända droppet efter en refeed ☝
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84.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 124.82g | Prot: 159.61g | Carbs: 218.46g.
Breakfast: Fresh Food Pastasallad Kyckling, Fresh Food Pastasallad Ost Och Skinka, Espressokaffe, Lindt 85%. Lunch: Pasta med Köttfärssås. Dinner: Omega Laxfilé, ICA Klyftpotatis. more...
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Losing 7 kg a Week
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optiholm's Weight History
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