Ana Rita 07's Journal, 07 Apr 21

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81.4 kg Lost so far: 3.9 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
628 kcal Fat: 49.09g | Prot: 23.22g | Carbs: 31.48g.   Breakfast: Café Expresso. Lunch: Abacate, Tomates Cereja, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Sopa de Legumes. Snacks/Other: Nozes de Nogueira, Ovo Cozido, Tomates Cereja, Abacate. more...
Losing 5.6 kg a Week

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Ana Rita 07's Weight History


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