ciucma's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021

72.3 kg Lost so far: 9.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

415 kcal

Fat: 30.77g | Prot: 19.81g | Carbs: 14.63g. Breakfast: Majonez, Pomidory, Jajko na Twardo. more...

1794 kcal

Exercise: orbitrek - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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ciucma's Weight History