Weigh In record (no journal entry) for 30 December 2013
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98.6 kg
Lost so far: 18 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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560 kcal
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Fat: 31.24g | Prot: 51.42g | Carbs: 22.33g.
Breakfast: Amandes. Lunch: Auchan Légumes Pour Couscous, Carrefour Steak Haché Pur Boeuf 5%. Snacks/Other: Amandes. more...
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Losing 4.2 kg a Week
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