Weigh In record (no journal entry) for 07 April 2021
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60.7 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 83.90g | Prot: 93.91g | Carbs: 153.22g.
Breakfast: Haferflocken, Alnatura Mandelmus. Lunch: Avocado, Grüne Bohnen, Zucchininudeln, Alnatura Basmati-Vollkornreis, Tomaten. Dinner: Deluxe Gebackene Entenbrust , Deluxe Gebackene Entenbrust , Fischer Stolz Norwegische Lachsfilet Portionen, Eisbergsalat, Pesto, Tomaten. Snacks/Other: ESN Designer Whey Protein - Peach, Alpro Kokosmilch, Granny Smith Äpfel, REWE Bio Mandelmus Braun, Haferflocken. more...
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Losing 0.4 kg a Week
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Helene! bergi's Weight History
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