Weigh In record (no journal entry) for 07 April 2021
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68.2 kg
Lost so far: 20.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 31.33g | Prot: 65.23g | Carbs: 27.15g.
Breakfast: Baraka Extra Virgin Coconut Oil, Egg, Rucola Salad , Celery , Cucumber. Lunch: Salata De Vinete, Отварная Телятина Домашняя , Домашние Соленья Огурцы Соленые, Rabbit Meat (Cooked, Roasted) . Dinner: Vegetable Soup (Low Sodium, with Water) . more...
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2490 kcal
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Exercise:
Day activity - 1 hour, Elíptico - 1 hour and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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catalina139's Weight History
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