Weigh In record (no journal entry) for 02 April 2021
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 34.71g | Prot: 66.27g | Carbs: 51.75g.
Breakfast: Здоровая Ферма Рулет Куриный Классический, Сыр Сулугуни, Хлеб Зерновой. Lunch: Соленья, Рис Вареный, Нерки. more...
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Losing 0.7 kg a Week
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