Weigh In record (no journal entry) for 07 April 2021
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103.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 64.60g | Prot: 202.90g | Carbs: 81.87g.
Lunch: Куриная Грудка Отварная, Яйцо, Яичный Белок, Макароны из Цельной Пшеницы, Котлета Домашняя. Dinner: Творог 0%. more...
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Gaining 4.9 kg a Week
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