Weigh In record (no journal entry) for 07 April 2021
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74.2 kg
Lost so far: 7.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 37.32g | Prot: 45.54g | Carbs: 72.48g.
Breakfast: Летний День Молоко 3,2%, Яйцо, Творог (Полностью Обезжиренный), Лаваш Тонкий. Snacks/Other: Бутерброд с Колбасой, BE-KIND Maple Glazed Pecan & Sea Salt. more...
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Losing 7.7 kg a Week
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malina_abramova87's Weight History
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