Weigh In record (no journal entry) for 07 April 2021
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54.5 kg
Lost so far: 1.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 41.30g | Prot: 80.97g | Carbs: 236.68g.
Breakfast: Best Body Crema Spalmabile al Cocco , Lidl Albume d'uovo Pastorizzato, Cacao in Polvere (non Zuccherato), Fiocchi d'Avena. Lunch: Sugo di Pomodoro, Melanzana, Granoro Gnocchetti Sardi Integrali. Dinner: Carote, Olio Extra Vergine di Oliva, Indivia Belga, Ocean Sea Merluzzo d'alaska Impanato, Certossa Crackers senza Glutine. Snacks/Other: Fiorentini Bio Gallette con Quinoa, Arance, Kellogg's Special K Protein 23% Cocco, Cacao e Anacardi, Milbona Dessert Proteico Vaniglia. more...
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Losing 2.1 kg a Week
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Maggiemagda's Weight History
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