Weigh In record (no journal entry) for 07 April 2021
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105.2 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 108.34g | Prot: 146.70g | Carbs: 81.00g.
Breakfast: Milka Choco & Biscuit, Помидоры, Жареное Яйцо. Lunch: Сахарный Песок, Real Сырники Классические, Окей Салат Витаминный, Окей Стейк Семги Жареный. Dinner: Novus Кекс Лимонный, Курица Вареная. more...
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Losing 1.4 kg a Week
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Oleggsm1's Weight History
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