Weigh In record (no journal entry) for 06 April 2021
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74 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 49.13g | Prot: 189.58g | Carbs: 245.60g.
Breakfast: Huevo, Soprole Yogurt Protein + Trozos, Wild Protein Granola, Castaño Multigrano. Lunch: Pepino (Pelado), Tomates, Puré de Papas (Leche Entera Adicionada), Lider Atún Lomitos en Agua. Dinner: Manteca de Mani King, Peras, Optimum Nutrition Gold Standard 100% Whey, Kiwi, Loncoleche Protein Milk. Snacks/Other: Brócoli, Carozzi Fideos Integrales, Tomates, Lechuga, Buen Corte Carne Molida Tártaro 4%. more...
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steady weight
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Ltorres.20's Weight History
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