Weigh In record (no journal entry) for 07 April 2021
|
61.1 kg
Lost so far: 11.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 10.17g | Prot: 38.00g | Carbs: 62.26g.
Breakfast: Банан, Lucky Days Шоколад. Lunch: Куриные Грудки (Запеченые), Хлеб Черный, Гречка Отварная. Dinner: Огурец (с Кожурой). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|