Weigh In record (no journal entry) for 07 April 2021
|
73.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 30.89g | Prot: 32.36g | Carbs: 42.47g.
Lunch: Kung Pao Chicken, Chongga Kimchi, White Rice. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlechkaML's Weight History
|