Weigh In record (no journal entry) for 07 April 2021
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 75.39g | Prot: 73.78g | Carbs: 116.66g.
Breakfast: 달걀 샐러드 샌드위치. Lunch: 참나물, 양배추찜, 돼지고기김치볶음, 도토리묵, 밥. Dinner: 족발. more...
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Gaining 0.1 kg a Week
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ahnjae70's Weight History
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