Weigh In record (no journal entry) for 07 April 2021
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56.3 kg
Lost so far: 25 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 15.31g | Prot: 74.79g | Carbs: 75.22g.
Breakfast: Jeruk. Lunch: Tahu, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Tahu Kukus, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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Gaining 0.3 kg a Week
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angginamaylayasi's Weight History
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