Weigh In record (no journal entry) for 07 April 2021
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 27.62g | Prot: 30.50g | Carbs: 99.66g.
Breakfast: Roma Malkist Crackers (2), Tempe Bacem, Cireng. Lunch: Pepaya, Pisang, Country Choice Rolled Oat. Snacks/Other: Risoles, Champ Sosis Ayam Kombinasi, Jamur Tiram, Risoles. more...
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Gaining 3.3 kg a Week
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fitriyanti18's Weight History
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