Weigh In record (no journal entry) for 06 April 2021
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79.8 kg
Lost so far: 11.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 11.66g | Prot: 29.97g | Carbs: 65.52g.
Dinner: Repolho Refogado, Arroz Branco (Cozido), Salada de Folhas, Swift Carne Moída de Patinho . Snacks/Other: Abacaxi, Pão Francês. more...
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Losing 1.4 kg a Week
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Aline.Ramos111's Weight History
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