Weigh In record (no journal entry) for 06 April 2021
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 20.81g | Prot: 25.70g | Carbs: 36.49g.
Breakfast: Jamón Picado, Huevo, Café o Crema de Leche (Ligero), Café, Arepa con Queso. more...
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Losing 0.4 kg a Week
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