Weigh In record (no journal entry) for 06 April 2021
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106.2 kg
Lost so far: 17.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 23.09g | Prot: 60.85g | Carbs: 56.09g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Shimeji, Gema de Ovo, Clara de Ovo, Café, Aspargos Cozidos (de Aspargos Frescos), Tomates. Lunch: Purê de Batatas (Leite Integral e com Margarina), Arroz à Grega, Maminha. more...
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Gaining 0.2 kg a Week
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Lider Optimun's Weight History
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