лена2211's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

51.4 kg Lost so far: 3.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

295 kcal

Fat: 17.00g | Prot: 12.00g | Carbs: 23.49g. Breakfast: Белый Город Молоко 2,5%. Lunch: Пискаревский Кефир 2,5%. Dinner: Дядя Ваня Икра Кабачковая. more...

1553 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Swimming (slow) - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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лена2211's Journal, 06 Apr 21

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лена2211's Weight History